- 1 Benefits of Turmeric for Skin Problems
- 1.1 Turmeric Skin and Health Benefits
- 1.1.1 1. Acne
- 1.1.2 2. Turmeric For Skin Ageing
- 1.1.3 3. Turmeric for Skin Burns
- 1.1.4 4. Turmeric for Skin Cracked Heels
- 1.1.5 5. Dark Circles
- 1.1.6 6. Dandruff
- 1.1.7 7. Facial Hair Removal with Turmeric
- 1.1.8 8. Skin Cancer
- 1.1.9 9. Helps in Healing Wounds
- 1.1.10 10. Turmeric for Skin Whitening
- 1.1.11 11. Turmeric Brain Health
- 1.2 Tips to Know
- 1.3 Conclusion
- 1.1 Turmeric Skin and Health Benefits
Benefits of Turmeric for Skin Problems
One of the most important ingredients in our kitchen is Turmeric. Here in this article, we will see the Benefits of Turmeric for Skin Problems. This ingredient is not only used as an ingredient but also is famous for turmeric benefits and so can be used as medication also. It is used as a medicinal herb and a famous spice for a long time. Being a strong antioxidant it has anti-inflammatory effects and anti-bacterial benefits.
It’s anti-bacterial and anti-inflammatory benefits calm the skin and disinfect it.
Turmeric Skin and Health Benefits
Turmeric is not only used for skin beauty but also to improve the texture of hair and has many turmeric health benefits as well. It has many skin benefits also like it is also used for skin lightening and skin whitening. Let’s check out how turmeric is used for skin beauty and for other health treatments.
With several turmeric benefits for skin, it treats acne because of its antibacterial benefits. Also, the anti-inflammatory properties treat the inflammation that is caused by acne or pimples. Turmeric is one of the best face wash for those who have oily skin. It can be used as a face pack also for skin whitening and for skin lightening.
Now let’s see that how to use turmeric for skin whitening and turmeric face mask for glowing skin. Turmeric cures acne and pimples and makes the skin beautiful. There are many ways you can use it to cure skin problems.
Mix turmeric powder with rose water and apply it to the acne or pimples to get rid of pimples. Also, you can use turmeric and milk for skin lightening and skin whitening. For this, you need one teaspoon of turmeric, 2 teaspoons of flour, one teaspoon of honey and 2 teaspoons of milk.
Gently mix all the ingredients and apply this mix on your face. Leave it there for around 15-20 minutes and then rinse off with water. Now wipe your face with a clean cloth and apply some good moisturizer. This turmeric face mask makes your skin beautiful, acne free and healthy. Repeat this process twice or thrice a week for the best result.
Also Read: Benefits of Apple Cider Vinegar
2. Turmeric For Skin Ageing
Another one of the turmeric benefits is that it keeps the skin look young and fresh. The antioxidants present in it helps in preventing wrinkles. It slows down the wrinkles and makes s the skin healthy. The new cell growth stimulates it and keeps the skin elasticity intact.
According to Japanese also, turmeric for skin and health benefits prevents the wrinkle formation and also it protects the skin from sun’s harmful UV rays to prevent wrinkles or aging. The antioxidant properties prevent aging and make the skin smooth and soft.
Take equal quantity of turmeric and gram flour. Add some yogurt and water to make a fine paste of it. Mix all and apply this paste to the affected area or where you find aging signs. Now leave it to dry for some time and then rinse off with warm water. Repeat the same process once a day to get the best result.
3. Turmeric for Skin Burns
Turmeric has the anti-inflammatory and antiseptic properties that reduce the damage caused by burning. It has the quality of healing the wounds and also it stops blisters from becoming septic. Most the burns that are less severe won’t even swell if you use turmeric for the skin on that wounds.
To soothe burns mix one teaspoon of turmeric along with any oil and apply this paste to the affected area and leave it there. This mixture of turmeric and oil will soothe the wound will slowly start healing it. Repeat the process twice or thrice a day until the scars reduce or disappears.
4. Turmeric for Skin Cracked Heels
Turmeric also heels the cracked heels with its antibacterial and anti-inflammatory properties. These cracks can cause because of many reasons like infection, nail fungus or athlete’s foot. Sometimes the cracks occur because of the dry skin. These cracks can be painful also and sometimes when they are severe, they bleed also.
To heel these cracks, take a bit of turmeric and add coconut oil to it and mix them. Now apply this oil on the cracked heels and also on the dry skin. Turmeric for skin is one of the best healers in case of cracked heels. This will heal the heels and will make the skin soft and smooth. You can also use castor oil or olive oil if coconut oil is not available.
5. Dark Circles
The antioxidant and antiseptic properties of turmeric help in reducing the dark circles. If I considered as one of the most important natural remedies that treat health in every way. It is also the main ingredient in the kitchen.
Also, turmeric is one of the highly wanted ingredients in cosmetics and skin products. Dark circles under the eyes can also be easily cured with turmeric by mixing buttermilk to it. You just have to mix turmeric and buttermilk and simply apply it under your eyes and leave it to dry. After 5-10 minutes wash your face. Repeat the same process twice or thrice a day to get rid of dark circles.
You can also add pineapple juice if buttermilk is not available.
Dandruff is a kind of scalp disorder that can happen to anyone and at any age. It gets severe in winter compared to summer. It causes itching in the scalp. Also, it sheds dead skin cells in the form of flakes from the scalp.
Though there are many oils and shampoos are available on the market that promises to reduce dandruff but the result is still not satisfied. But there are few home remedies through which we can get rid of dandruff in a short time. For these home remedies, we don’t require a long list of ingredients rather few are very easy and can be made with one or two ingredients only.
Take one teaspoon of turmeric and add 2 tablespoons of coconut oil to it. Mix them well and massage all over your scalp with this mixture. Leave it there for about 20-25 minutes and then wash your hair with shampoo and lukewarm water. Repeat this process twice a week to get relief.
7. Facial Hair Removal with Turmeric
Turmeric also helps in getting rid of facial hair. It thins the hair and slowly if using regular will slow down the growth of hair. Generally, thick hair takes too long to disappear comparatively into thin hair. So if a man wants to remove his hair with this remedy then might be turmeric won’t affect much because of the thick hair.
To reduce the hair growth take half spoon of turmeric and add 2 tablespoons of gram flour. Mic then and add water to form a smooth paste accordingly. Apply this paste on your face and leave it there for about 15-20 minutes. Now remove the hair while scrubbing it in a circular motion. This will pull off the hair on your face and leave your face soft and smooth. So turmeric for skin is like a cleanser also.
Make sure that when you scrub your face, don’t overdo it, else it can make your skin sensitive also.
Also Read: How to get rid of Frizzy Hair Fast at Home
8. Skin Cancer
Today many people are suffering from a very common type of cancers called Skin Cancer because of chemicals, genetics and UV rays. Skin cancer starts from the top epidermal layer and spreads in underlying layer of the skin.
It not only affects the inner skin but also spoils the outer appearance of the skin. Turmeric helps in providing the relief not just to the outer layer or appearance but also helps in reducing the inner tumor as well. It has anti-inflammatory and antioxidant properties that help in reducing the growth of tumor cells.
9. Helps in Healing Wounds
Turmeric has anti-bacterial properties and it helps in treating inflammation that caused because of burns, psoriasis, and eczema, etc. If you mix turmeric powder with aloe vera gel then together it makes a very soothing paste for the burnt skin.
Also, it is good for wounds and cuts on the skin. For wounds and cuts, apply turmeric powder by combining it with honey. It will heal the wounds and reduce the scars.
10. Turmeric for Skin Whitening
Turmeric is one of the best ingredients that are available in every kitchen and is used for treating many ailments related to health and skin issues. It is also used for skin whitening and making the skin beautiful and smooth.
To make the turmeric face pack for whitening take 2 teaspoons of turmeric powder and milk each. Mix them and massage on your face with this paste. After that leave it there for 10 minutes and then rinse it with water. You can also add few drops of rose water to make it more effective. Repeat the same process twice a day to get the result faster.
11. Turmeric Brain Health
Turmeric has anti-inflammatory and antioxidant properties that help in preventing the brain. It also removes the blockage and reduces the neurological disorders. Patients suffering from Alzheimer’s disease should also take turmeric, as it helps them a lot because of its anti-inflammation properties. You can add turmeric to your dishes, soups, and salads.
Tips to Know
- Apart from all these turmerics is also used as a foundation for face to give your face a natural and beautiful look.
- Try to use organic turmeric only for all the skin and health problems.
- Turmeric color can be easily removed from the face by applying any good toner.
- It can also be used for treating problems like psoriasis, flaky skin or hair thinning.
- It strengthens the immune system and also a natural painkiller.
Turmeric for skin is the natural healer of many ailments related to health and beauty. Here in this article, we have discussed the benefits and usage of turmeric on our skin and health. You can use it in your kitchen to give flavor to your food and also use it for your health and skin beauty.