How to Get Rid of Food Allergies Naturally
In this article, we will discuss how to get rid of food allergies naturally. Many times while eating anything, we didn’t bother to check the ingredients or the method of preparation. This can cause food allergy and which further make you sick.
Food allergy is the condition in which the body reacts to the food that doesn’t suit us. This can be in any way like vomiting, itching, hives, swelling, low blood pressure, and similar other conditions as well. Its symptoms can be from mild to severe and sometimes even can cause death also.
The food allergy happens generally within minutes or within few hours. It can be sometimes mild and sometimes even severe also. There are many methods through which food allergies can be treated preferably with some natural options.
Home Remedies for Food Allergies
Here are some easy to use home remedies that will prevent you from food allergies.
1. Green Tea
Green tea is one of the simplest and best home remedies for treating food allergies that are caused by different items. It improves your digestion and also boosts your immune system because of its antioxidant and anti-inflammatory properties.
Take a glass of water and put one teaspoon of green tea and boil it for 3-4 minutes. After that, leave it for 5 minutes and then strain it. Now, add one teaspoon of honey and few drops of lemon juice to it. Drink this tea 3-4 times a day to get the best result.
2. Probiotic Foods
Probiotic foods are also helpful in easing stomach pain and diarrhea. This food contains good bacteria and treats digestive problems by restoring the natural balance of the gut bacteria. Some of the best probiotic foods are miso, kimchi, kefir, etc. You can also add plain or unsweetened yogurt to your diet to treat food allergies.
3. Apple Cider Vinegar
Apple Cider Vinegar is one of the best treatment for food allergies and for many other health issues also. It boosts the immune system of the body by restoring the several nutrients in the body along with restoring the alkaline pH in the body.
Take one tablespoon of ACV and add it to a glass of water and mix one teaspoon of honey and lemon to it. Drink this syrup twice or thrice a day until you get the desired result.
4. Lemon to Get Rid of Food Allergies
Lemon has citric acid that not only prevents food allergies but also treats the symptoms. This immune booster helps in flushing out the toxins from your body and keep it alkaline.
Take a glass of warm water and add some honey to it. Mix then well and drink it empty stomach every day in the morning. Drink it daily until you get the result.
5. Vitamin C to Get Rid of Food Allergies
Foods that are rich in Vitamin C are the immune boosters and also helps in providing antioxidant benefits. Vitamin C rich foods also flush out the toxins from the body and prevent you from food allergies. Include these foods in your diet like lemons, oranges, tomatoes, sprouts, bell peppers, etc.
In this article, we have discussed how to get rid of food allergies naturally. Allergies can cause because of many but food allergies are very common among people. These home remedies will help you in preventing as well as treating yourself from food allergies.