How to Prevent Brain Aneurysm Naturally
In this article, we will discuss how to prevent brain aneurysm naturally. Our health depends on our lifestyle and the food we are eating. Healthy eating is the key to good health. Many people face many health issues related to heart, brain, and abdominal because of poor lifestyle.
Recently, one of my friends had felt dizziness and headache. He was complaining from the last one week and was avoiding to visit a doctor. On compelling he went to a doctor and after diagnosing him the doctor asked him to go for some tests. The report showed that he had a brain aneurysm, which thankfully detected on time.
Well, it was a big relief that he has the time to cure it, but all are not that much fortunate. Some didn’t get the time and they lost their precious life. It is better to always keep a check of your health to stay healthy and fit. Health issues related to the heart or brain are very serious and so they need to treated on time.
What is a Brain Aneurysm
An aneurysm appears anywhere in blood vessels of brain, heart or abdomen in the form of a balloon. It can cause internal bleeding if it grows and breaks as well. Basically, it is the enlargement of the artery that is caused because of the weaknesses in the arterial wall. Though it is common for both men and women, it affects women more especially over the age of 50.
Causes of a brain Aneurysm
- High Blood Pressure
- Tumors in Head or Neck
- Drug Abuse
- Alcohol consumption
- Family history
- Any injury to your head
- Diseases that affect your blood
- Any abnormality
Symptoms of Aneurysm Rupture
- Drooping Eyelid
- Stiff neck
- Nausea and vomiting
- Pain above and behind the eyes
- Paralysis on one side of the face
- Confusion with mental awareness
- Blurred or double vision
- Sensitivity to light
Home Remedies for a Brain Aneurysm
When we talk about home remedies then it includes our lifestyle also. A healthy lifestyle is equally responsible for a healthy brain and body. It is necessary to take care of a few things before we move on to other natural remedies that we can take orally. Some of the very important points to remember are:
- Always eat a healthy and well-balanced diet.
- Avoid oils and caffeine as much as you can.
- Quit smoking and other drugs as well.
- Make a routine to exercise daily.
- Avoid stress
- Avoid some medications and don’t take without doctor’s consult.
Now, here are some of the home remedies for a brain aneurysm that helps you to take care of brain if taken on a regular basis.
Turmeric is like a one-stop for many health issues. It has anti-inflammatory and anti-microbial properties that help in treating many health problems. It is one of the easiest remedies to treat any kind of brain-related issues. Turmeric reduces the chances of clot or any other similar issue. It also works as an immunity booster.
The simple way of taking turmeric is to take one teaspoon of turmeric powder in a glass of lukewarm water and consume it daily. This will not only keep your brain healthy but will also make your skin glowing and healthy and also reduces the risk of many other health issues.
It all about pressing some points that improve our health in many ways. It opens the clogged arteries and improves the blood circulation and also gives strength to the limbs.
This green leafy vegetable is full of health benefits and a great remedy for many health issues. It is rich in antioxidants and also it is a rich source of beta-carotene. You can add spinach to your diet either in the form of vegetables or salad. Also, you can consume it in the juice form.
One of the best home remedies to treat many health issues is garlic. It not only controls the blood pressure but also regulates the blood circulation and also boost the immune system function. It also adds taste to the food so can be easily consumed by adding in your recipes or else you can also consume it raw in the morning with a glass of lukewarm water.
Ginger has various amazing health benefits especially for cough, sore throat, cholesterol, and many other ailments as well. It decreases the cholesterol levels and also enhances the blood circulation. Adding ginger to your diet is a wise decision.
You can add ginger in salads or also take it in juice form also. Consuming it empty stomach in the morning is the best time to prevent yourself from many diseases.
6. Fish Oils
Fish Oil is another way of preventing Brain Aneurysm. It helps in improving the blood circulation because of the Omega-3 fatty acid present in it. Another oil called Krill oil also good for the brain, as it also contains Omega-3 fatty acid which is a necessary compound that help in human brain functioning. Regular consumption of fish oil for 2-3 weeks prevents the problem of brain haemorrhage.
In this article, we have discussed how to prevent a brain aneurysm naturally. These remedies help you in preventing any kind of problem that is related to the brain and are all natural and have no side effect.